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I did the beep test again as an adult. It's just as awful as I remembered - 9Coach
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About Team Bleep Test
Beam trainer | Beep test distance
HOW TO IMPROVE YOUR AUSTRALIAN DEFENCE FORCE FITNESS BEEP TEST RESULTS
The Beep Test, A Comprehensive Guide | 5-a-side.com
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Frontiers | The Yo-Yo Intermittent Tests: A Systematic Review and Structured Compendium of Test Results
